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Blood-flow restriction (BFR) is a technique for building muscle mass without using heavy weights. Sound impossible? Although this technique might seem new to you, the science behind it has been researched for decades. And if you’re a PT, many of your patients could benefit from this training.

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What does BFR stand for? Your abbreviation search returned 34 meanings. Sort results: alphabetical | rank ? showing only Slang/Internet Slang definitions (show all 34 definitions) Note: We have 72 other definitions for BFR in our Acronym Attic. Search for BFR in Online Dictionary Encyclopedia. 9 definitions of BFR.

Jessica Ditzel is a former model and cocktail waitress. She is popularly known as the wife of the American actor, comedian, and podcast host Joe Rogan. Jessica Ditzel completed her schooling in Texas, US, and later, attended California State University, Long Beach, and earned her bbfr meaningachelor’s degree.

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